{"id":3856,"date":"2024-04-23T17:29:31","date_gmt":"2024-04-23T21:29:31","guid":{"rendered":"https:\/\/giombettiassoc.com\/?p=3856"},"modified":"2024-12-09T08:14:14","modified_gmt":"2024-12-09T13:14:14","slug":"sustain-positive-growth-in-your-life","status":"publish","type":"post","link":"https:\/\/giombettiassoc.com\/learning-lab\/sustain-positive-growth-in-your-life\/","title":{"rendered":"How to Sustain Positive Growth in Your Life"},"content":{"rendered":"\n<p>By <a href=\"https:\/\/giombettiassoc.com\/team\/ross-giombetti\/\">Ross Giombetti<\/a><strong><\/strong><\/p>\n\n\n\n<p>At its core, our mission here at Giombetti Associates is to help people grow. Through all our services\u2014including <a href=\"https:\/\/giombettiassoc.com\/services\/performance-dynamics\/\">Performance Dynamics\u00ae<\/a> and <a href=\"https:\/\/giombettiassoc.com\/giombetti-you-niversity\/\">Giombetti YOU-niversity<\/a>\u2014we provide honest feedback, guidance and tools that can lead to profound personal and professional development. But as with planting a garden, simply sowing the seeds is not enough. Leave your garden untended for even a couple of weeks, and you\u2019ll find your harvest is greatly impacted. The same is true with the changes we talk about with our clients, which is why this month, we\u2019re focusing on ways to sustain positive growth in your life.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/giombettiassoc.com\/wp-content\/uploads\/007503_03_GA_AprilSustainPositiveGrowth-Blog.jpg\" alt=\"Metal watering can being used to water a garden\" class=\"wp-image-3857\" srcset=\"https:\/\/giombettiassoc.com\/wp-content\/uploads\/007503_03_GA_AprilSustainPositiveGrowth-Blog.jpg 1920w, https:\/\/giombettiassoc.com\/wp-content\/uploads\/007503_03_GA_AprilSustainPositiveGrowth-Blog-900x506.jpg 900w, https:\/\/giombettiassoc.com\/wp-content\/uploads\/007503_03_GA_AprilSustainPositiveGrowth-Blog-600x338.jpg 600w, https:\/\/giombettiassoc.com\/wp-content\/uploads\/007503_03_GA_AprilSustainPositiveGrowth-Blog-768x432.jpg 768w, https:\/\/giombettiassoc.com\/wp-content\/uploads\/007503_03_GA_AprilSustainPositiveGrowth-Blog-50x28.jpg 50w, https:\/\/giombettiassoc.com\/wp-content\/uploads\/007503_03_GA_AprilSustainPositiveGrowth-Blog-1600x900.jpg 1600w, https:\/\/giombettiassoc.com\/wp-content\/uploads\/007503_03_GA_AprilSustainPositiveGrowth-Blog-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Set Yourself Up for Success<\/h2>\n\n\n\n<p>Awareness and acceptance are the first steps to success when making positive changes in your life. You have to first be aware of the traits you want to change, understand their triggers and impacts, and be willing to act sustainably to make progress. Our Performance Dynamics\u00ae assessment is a great place to start because it provides you with an objective, detailed schematic of the traits that drive your personality and behavior, so you can decide which are most in need of tending.<\/p>\n\n\n\n<p>Once the seeds are planted, our other services provide you with the skills and tools you need to do the hard, ongoing work. Participating in our programs will not result in magical growth\u2014you must take what you\u2019ve learned and implement it over the long term.<\/p>\n\n\n\n<p>Here are some ways to set yourself up for ongoing success:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Focus on only one or two changes at a time. As I said, hard work is necessary, and you don\u2019t want to spread yourself too thin.<\/li>\n\n\n\n<li>Secure accountability partners\u2014the more the better. These are the people who know you and what changes you are trying to make, and can be trusted to call you out when you start to slide, or let you know when you are making strides.<\/li>\n\n\n\n<li>Seek out low-pressure situations where you can try out new skills and approaches. Earlier successes will build your confidence and help you believe growth is possible and achievable.<\/li>\n\n\n\n<li>Implement realistic practices, not theories, so you can be intentional about reaching your goals. The practices will vary based on your traits and your goals. You can develop them on your own, but you can also seek <a href=\"https:\/\/giombettiassoc.com\/services\/personal-executive-coaching\/\">help from a coach<\/a> who can ask probing questions.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Make Time for Growth<\/h2>\n\n\n\n<p>As any gardener will tell you, it takes time to cultivate new growth. One of the biggest reasons we see when clients start slipping back into old, unproductive behaviors is not allocating enough time to plan for success.<\/p>\n\n\n\n<p>The enemies of growth include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Internal pressures<\/li>\n\n\n\n<li>Moving too fast<\/li>\n\n\n\n<li>Not taking time to breathe<\/li>\n\n\n\n<li>Setting unrealistic expectations of yourself<\/li>\n\n\n\n<li>Focusing on too many things to change at once<\/li>\n<\/ul>\n\n\n\n<p>The remedy is to set aside time to work on yourself. It\u2019s easy to become consumed by the business of life, but if making real, sustainable change is a priority for you, then give it the time and space it deserves.<\/p>\n\n\n\n<p>Don\u2019t let busy get in the way of better. Give yourself room to grow by:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Scheduling regular check-ins with your accountability partners\u2014feedback is vital.<\/li>\n\n\n\n<li>Being proactive and setting aside time to manage your success.<\/li>\n\n\n\n<li>Taking time off to reset, relax and regain perspective.<\/li>\n\n\n\n<li>Investing in ongoing opportunities to refine your skills and gain new insights, such as Giombetti YOU-niversity<\/li>\n\n\n\n<li>Avoiding back-to-back meetings that don\u2019t give you time to reflect and space to breathe.<\/li>\n\n\n\n<li>Finding ways to reset your personal settings and bring in the right energy, such as music, meditation, humor or connecting with a friend.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Reap What You Sow<\/h2>\n\n\n\n<p>To sustain positive growth in your life takes time. It takes three months for new skills to start to feel comfortable and part of your daily routine, and that\u2019s only with ongoing practice. And it takes about a year for others to notice the changes and believe they are not just a \u201cflash in the pan.\u201d<\/p>\n\n\n\n<p>Whether you need help identifying traits you want to work on or are struggling with implementation or sustainability, we can help. <a href=\"https:\/\/giombettiassoc.com\/contact-us\/\">Contact us<\/a> anytime and we can recommend the best coaching or training to help you reap the rewards of personal and professional growth.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As with planting a garden, simply sowing the seeds of personal and professional growth is not enough. Here, we share steps you can take to successfully reap what you sow.<\/p>\n","protected":false},"author":6,"featured_media":3857,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-learning-lab"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Sustain Positive Growth in Your Life | Giombetti<\/title>\n<meta name=\"description\" content=\"To sustain positive growth in your life takes time and attention. 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