{"id":1997,"date":"2020-07-14T09:46:00","date_gmt":"2020-07-14T13:46:00","guid":{"rendered":"https:\/\/giombettiassoc.com\/?page_id=1997"},"modified":"2024-03-13T16:38:54","modified_gmt":"2024-03-13T20:38:54","slug":"mindful-moments","status":"publish","type":"page","link":"https:\/\/giombettiassoc.com\/our-story\/mindful-moments\/","title":{"rendered":"Mindful Moments"},"content":{"rendered":"<div id=\"pl-gb1997-68528e0056797\"  class=\"panel-layout\" ><div id=\"pg-gb1997-68528e0056797-0\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-gb1997-68528e0056797-0\" ><div id=\"pgc-gb1997-68528e0056797-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1997-68528e0056797-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2026 size-medium\" src=\"https:\/\/giombettiassoc.com\/wp-content\/uploads\/mindful-moments-900x438.jpg\" alt=\"mindful-moments\" width=\"900\" height=\"438\" srcset=\"https:\/\/giombettiassoc.com\/wp-content\/uploads\/mindful-moments-900x438.jpg 900w, https:\/\/giombettiassoc.com\/wp-content\/uploads\/mindful-moments-600x292.jpg 600w, https:\/\/giombettiassoc.com\/wp-content\/uploads\/mindful-moments-768x374.jpg 768w, https:\/\/giombettiassoc.com\/wp-content\/uploads\/mindful-moments-1536x747.jpg 1536w, https:\/\/giombettiassoc.com\/wp-content\/uploads\/mindful-moments.jpg 1909w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb1997-68528e0056797-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb1997-68528e0056797-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1997-68528e0056797-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2>Welcome to Mindful Moments<\/h2>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-gb1997-68528e0056797-2\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-gb1997-68528e0056797-2\" data-stretch-type=\"full\" ><div id=\"pgc-gb1997-68528e0056797-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1997-68528e0056797-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Welcome to Mindful Moments, a video series in which Ross Giombetti and other members of our team share quick tips, inspirational thoughts and reflections designed to help you improve your soft skills and create a better version of yourself. Designed for all management styles, these short videos can give a quick lift to your interpersonal skills, both for professional development and personal development.<\/p>\n<p>We hope you find these Mindful Moments videos useful and look forward to your <a href=\"https:\/\/giombettiassoc.com\/contact-us\/\">feedback<\/a>. Visit our <a href=\"https:\/\/giombettiassoc.com\/learning-lab\/\">Learning Lab<\/a> for more resources to help you polish your leadership skills.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb1997-68528e0056797-3\"  class=\"panel-grid panel-has-style\" ><div class=\"mindful-moments-flex-group panel-row-style panel-row-style-for-gb1997-68528e0056797-3\" id=\"mindful-moments\" ><div id=\"pgc-gb1997-68528e0056797-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb1997-68528e0056797-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/TbcepTJRXrg?si=npmjpaHANJpMtac0\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/youtu.be\/TbcepTJRXrg?si=0cHfCO71pO-liqgP\" target=\"_blank\" rel=\"noopener\">Mindful Moments: Slow Your Roll<\/a> <\/strong><\/p>\nWhen you start at a new company or in a new role, it\u2019s normal to want to quickly prove yourself and show what you can do. But driving too much change, too fast, can be overwhelming for those around you. Instead, take some time to build relationships, earn trust and learn the culture. Ross talks about how slowing your roll can actually speed up your success.<\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/1HNoVwicJEo?si=mI4-bxlZ9cCqWzRA\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/youtu.be\/1HNoVwicJEo?si=mI4-bxlZ9cCqWzRA\" target=\"_blank\" rel=\"noopener\">Mindful Moments: The Value of Handwritten Thank You Notes<\/a> <\/strong><\/p>\nThey say what\u2019s old is often new again, and we think that applies to some social niceties, like handwritten thank you notes. Here, Ross talks about the meaningful impact that comes from making someone\u2019s day with this personal gesture. <\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-2\" class=\"so-panel widget widget_sow-editor\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/JZqw_DOzIno\" title=\"Mindful Moments: More than One Way to Command a Room\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/youtu.be\/JZqw_DOzIno\" target=\"_blank\" rel=\"noopener\">Mindful Moments: More than One Way to Command a Room<\/a> <\/strong><\/p>\nComing straight from gorgeous Moncks Corner, South Carolina for our last Mindful Moment of the year, Ross talks about how you don\u2019t need to have a strong, dynamic personality to command a room\u2014there\u2019s another way.<\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-3\" class=\"so-panel widget widget_sow-editor\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n\n<iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/OpRrS0gZZl8\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.youtube.com\/watch?v=OpRrS0gZZl8\" target=\"_blank\" rel=\"noopener\"> Mindful Moments: Fake It \u2018Til You Make It<\/a> <\/strong><\/p>\nConfidence is important, but false confidence can make you seem inauthentic. Instead, try to have the self-assurance to admit you may be underprepared or not know the answer to a question. As Ross Giombetti explains, you can find comfort in asking for help instead of \u201cfaking it \u2018til you make it.\u201d<\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-4\" class=\"so-panel widget widget_sow-editor\" data-index=\"7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/O8wiL8sS-ww\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.youtube.com\/watch?v=O8wiL8sS-ww\" target=\"_blank\" rel=\"noopener\"> Mindful Moments: Leaving Your Legacy :<\/a> <\/strong><\/p><p>What does it mean for a leader to leave a legacy? In this video, Ross Giombetti says making a lasting impression boils down to two things: being someone\u2019s biggest fan and their harshest critic. He explains how you can strike the perfect balance.<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-5\" class=\"so-panel widget widget_sow-editor\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/-lX7R-RLPuE\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/youtu.be\/-lX7R-RLPuE\" target=\"_blank\" rel=\"noopener\"> Mindful Moments: Carve Your Own Path, but Beware of the Cliff:<\/a> <\/strong><\/p><p>In life, it\u2019s important to march to the beat of your own drum. But as Ross Giombetti explains, it\u2019s also critical to listen to feedback. \n<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-6\" class=\"so-panel widget widget_sow-editor\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/L3wiHni3d5g\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/youtu.be\/L3wiHni3d5g\" target=\"_blank\" rel=\"noopener\">Mindful Moments: Don\u2019t Judge a Book by Its Cover: <\/a><\/strong><\/p><p>What does the saying \u201cDon\u2019t judge a book by its cover\u201d really mean when it comes to building relationships? In this video, Ross Giombetti talks about how it\u2019s human nature to jump to conclusions, but it\u2019s also crucial to question your own judgment and take the time to try to understand people on a deeper level.<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-7\" class=\"so-panel widget widget_sow-editor\" data-index=\"10\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/j4304J7IJwI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/youtu.be\/j4304J7IJwI\" target=\"_blank\" rel=\"noopener\">Mindful Moments: Everyone Takes Different Times to Process:<\/a> <\/strong><\/p><p>Some people are comfortable thinking and deciding fast on their feet, while others need more time to make decisions. Ross Giombetti explains why both styles are valid, and why it\u2019s up to us to find the value each person brings to the table.\n<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-8\" class=\"so-panel widget widget_sow-editor\" data-index=\"11\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/No9crA8ycU8\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.youtube.com\/embed\/No9crA8ycU8\" target=\"_blank\" rel=\"noopener\">Mindful Moments: The Importance of Likability:<\/a> <\/strong><\/p><p>The smartest, most intuitive person in the room is probably right about most things\u2014but if they aren\u2019t likable, will anyone listen to them? In this video, Ross Giombetti dives deep into why it\u2019s important for leaders to be someone others truly want to be around and listen to.<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-9\" class=\"so-panel widget widget_sow-editor\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/QKXz3Jz_rGs\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/youtu.be\/QKXz3Jz_rGs\" target=\"_blank\" rel=\"noopener\">Mindful Moments: The Importance of Letting Go: <\/a><\/strong><\/p><p>Relationships are hard to build\u2014so they can also be extremely difficult to let go. In this video, Ross Giombetti discusses why leaders should not hold back others from blazing their own path to success.<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-10\" class=\"so-panel widget widget_sow-editor\" data-index=\"13\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/o05gihzu0UM\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/youtu.be\/o05gihzu0UM\" target=\"_blank\" rel=\"noopener\">Mindful Moments: Giving Others The Gift of Your Time:<\/a> <\/strong><\/p><p>Time is a finite resource\u2014there are only 84,600 seconds in a day. In this video, Ross Giombetti explains why giving others the gift of your time is key to building relationships and connecting with others. \n<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-11\" class=\"so-panel widget widget_sow-editor\" data-index=\"14\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/pSAakvLXRcM\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=https:\/\/youtu.be\/pSAakvLXRcM\" target=\"_blank\" rel=\"noopener\">Mindful Moments: How to Work With Your Family:<\/a> <\/strong><\/p><p>If you work with family, you know that the lines between your personal and professional life can become blurred. In this video, Ross Giombetti explains why it\u2019s important to have boundaries when your family members are also your coworkers<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-12\" class=\"so-panel widget widget_sow-editor\" data-index=\"15\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Sa4bkd1bq-A\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/youtu.be\/Sa4bkd1bq-A\" target=\"_blank\" rel=\"noopener\">What do You Want Your Ripple to Be?<\/a><\/strong>: Whether you make a big splash or a small one, your ripple will be felt by others. Ross explains how to manage your \u201cripple effect\u201d by being more mindful of the energy you give off.<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-13\" class=\"so-panel widget widget_sow-editor\" data-index=\"16\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/PgpbLGhNit8\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/youtu.be\/PgpbLGhNit8\" target=\"_blank\" rel=\"noopener\">Don&#8217;t Let Busy Get In The Way Of Better<\/a><\/strong>: Don\u2019t let the important things in your life sit on the backburner just because you\u2019re busy. Ross explains how you can prevent the business of everyday life from standing in the way of self-improvement.<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-14\" class=\"so-panel widget widget_sow-editor\" data-index=\"17\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/O_mt8xIRp4U\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/youtu.be\/O_mt8xIRp4U\" target=\"_blank\" rel=\"noopener\">Everyone Needs a Tribe<\/a><\/strong>: Many of us, especially young men and women, put tremendous pressure on ourselves to fit in. Ross explains why everyone needs a tribe and how you can help others feel more comfortable in a new environment. <\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-15\" class=\"so-panel widget widget_sow-editor\" data-index=\"18\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/pr62Tpp68ek\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/youtu.be\/pr62Tpp68ek\" target=\"_blank\" rel=\"noopener\">Managing Your Personality<\/a><\/strong>: What\u2019s more important: who you are as a person or what you do with that information? Ross explains how your personality traits are not nearly as crucial as the ways you manage your behavior and conduct yourself.<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-16\" class=\"so-panel widget widget_sow-editor\" data-index=\"19\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/kVr5FCF5USc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/youtu.be\/kVr5FCF5USc\" target=\"_blank\" rel=\"noopener\">Entrepreneur<\/a><\/strong>: Do you know any entrepreneurs? You may have noticed they have a unique way of thinking. Ross breaks down what he believes the \u201centrepreneurial spirit\u201d is really all about.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-17\" class=\"so-panel widget widget_sow-editor\" data-index=\"20\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/O4zapbLi9hY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/youtu.be\/O4zapbLi9hY\" target=\"_blank\" rel=\"noopener\">Burnout<\/a><\/strong>: Do you ever feel like you have too much on your plate or like you\u2019re only half present at social events? Amanda explains how you can deal with micro-burnouts to prevent major burnouts.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-18\" class=\"so-panel widget widget_sow-editor\" data-index=\"21\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/2fTMMLrvTLY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.youtube.com\/watch?v=2fTMMLrvTLY\" target=\"_blank\" rel=\"noopener\">Being Patient<\/a><\/strong>: Do you find yourself becoming impatient or frustrated with others who just can\u2019t seem to keep up? Ross explains the importance of stepping back, taking a breath and being patient.<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-19\" class=\"so-panel widget widget_sow-editor\" data-index=\"22\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\">\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/MdDX7PJ1Q2c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.youtube.com\/watch?v=MdDX7PJ1Q2c\" target=\"_blank\" rel=\"noopener\">BLUF<u>\u2013Bottom Line Up Front<\/u><\/a><\/strong>: Do you have trouble grabbing the attention of fast paced individuals? Ross explains how you can communicate clearly and concisely with BLUF (Bottom Line Up Front).<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-20\" class=\"so-panel widget widget_sow-editor\" data-index=\"23\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/P4E5dBm8pcg\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/watch?v=P4E5dBm8pcg&amp;feature=youtu.be\" target=\"_blank\" rel=\"noopener noreferrer\">Take Over Personalities<\/a>: If you have a big personality, you may find yourself jumping into situations to course correct, robbing someone else of a learning opportunity.<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-21\" class=\"so-panel widget widget_sow-editor\" data-index=\"24\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/6p6zVL-UiKg\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/watch?v=6p6zVL-UiKg\" target=\"_blank\" rel=\"noopener noreferrer\">People Overload<\/a>: Are you an ambivert, toggling between an introvert and an extrovert? Ross explains why this can be confusing for others and what you can do to make it easier.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-22\" class=\"so-panel widget widget_sow-editor\" data-index=\"25\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/rTqc2bO5kB4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/youtu.be\/rTqc2bO5kB4\" target=\"_blank\" rel=\"noopener noreferrer\">Do What Makes You Happy<\/a>: Ross shares a personal reflection about how doing what you love and what makes you happy can lead to greater motivation, focus and fulfillment.<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-23\" class=\"so-panel widget widget_sow-editor\" data-index=\"26\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/JKe7iVwm8rs\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><p style=\"text-align: center;\"><a href=\"https:\/\/youtu.be\/JKe7iVwm8rs\" target=\"_blank\" rel=\"noopener noreferrer\">Importance of Doing One Thing<\/a>: It\u2019s easy to get caught up in tackling too many priorities at once, but dividing your focus can result in less than ideal results. The same is true when working on your personal or professional growth.<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-24\" class=\"so-panel widget widget_sow-editor\" data-index=\"27\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/nY8EYIXcqKw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/youtu.be\/nY8EYIXcqKw\" target=\"_blank\" rel=\"noopener noreferrer\">Pride of Authorship<\/a>: Even the best ideas get shot down sometimes, which can be frustrating. But don\u2019t let your emotional response and pride of ownership get in the way of forging ahead with new ideas. <\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-25\" class=\"so-panel widget widget_sow-editor\" data-index=\"28\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/XEf39x6vIMI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/youtu.be\/XEf39x6vIMI\" target=\"_blank\" rel=\"noopener noreferrer\">Giving up too fast<\/a>: Weaknesses are often the flip side of strengths. <\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-26\" class=\"so-panel widget widget_sow-editor\" data-index=\"29\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/0uQ3b1CbLX4\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><p style=\"text-align: center;\"><a href=\"https:\/\/youtu.be\/0uQ3b1CbLX4\" target=\"_blank\" rel=\"noopener noreferrer\">Knower vs. Learner<\/a>: Do you have a knower or a learner mindset?<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-27\" class=\"so-panel widget widget_sow-editor\" data-index=\"30\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/G1imMMD13_g\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><p style=\"text-align: center;\"><a href=\"https:\/\/youtu.be\/G1imMMD13_g\" target=\"_blank\" rel=\"noopener\">Offering Encouragement<\/a>: There\u2019s an art to offering encouragement that\u2019s authentic and helpful. Amanda offers tips to help.<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-28\" class=\"so-panel widget widget_sow-editor\" data-index=\"31\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/OjnGnKrAp3I\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><p style=\"text-align: center;\"><a href=\"https:\/\/youtu.be\/OjnGnKrAp3I\" target=\"_blank\">How to Say Thank You<\/a>: Saying thank you is polite, but to delivery kudos in a truly impactful way, make it personal and specific.<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-29\" class=\"so-panel widget widget_sow-editor\" data-index=\"32\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/mB8FH4C0dpE\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/youtu.be\/mB8FH4C0dpE\" target=\"_blank\" rel=\"noopener\">The Energy You Carry<\/a>: The energy you carry into your day, and home at the end of the day, affects your relationships and interactions.<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-30\" class=\"so-panel widget widget_sow-editor\" data-index=\"33\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/v6B_h1Op0sY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/youtu.be\/v6B_h1Op0sY \" target=\"_blank\" rel=\"noopener\">No Quick Answers<\/a>: Interviewing for a job is not like winning a game show. Learn why it pays to pause and think about your answers.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-31\" class=\"so-panel widget widget_sow-editor\" data-index=\"34\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/YOoahCexd0U\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/youtu.be\/YOoahCexd0U\" target=\"_blank\">Receiving Feedback<\/a>: Even if you disagree with feedback you receive, Ross explains how it provides an opportunity for growth.<\/p><\/div>\n<\/div><\/div><div id=\"panel-gb1997-68528e0056797-3-0-32\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"35\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"video\" style=\"text-align: center;\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/FRD_t7RTtIA\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/youtu.be\/FRD_t7RTtIA \" target=\"_blank\" rel=\"noopener\"><u>The 100 Zero Principle<\/u><\/a>: Learn how putting 100% into a relationship, and expecting nothing in return, can result in a big payoff.<\/p><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to Mindful Moments<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":50,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1997","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mindful Moments Video Series | Giombetti Associates<\/title>\n<meta name=\"description\" content=\"Welcome to Mindful Moments, a video series in which we share quick tips and inspirational thoughts designed to help everyone with their soft skills.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/giombettiassoc.com\/our-story\/mindful-moments\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Us and Our Core Values | Giombetti Associates\" \/>\n<meta property=\"og:description\" content=\"Our philosophies are rooted in people, which differ from most professional consulting firms. 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